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Ayurveda 101
Ayurveda 101
$30.00
Description

Are you intereste in Ayurveda but don't know where to start? This 2 hour workshop is enlightening, fun and draws on the principle that good health is a balanced connection between mind, body and spirit. In addition to exploring daily practices that will support your well-being, you will learn about the doshas and your unique constitution. You will also come away with Ayurvedic recipes and new approaches to cooking and supporting your dosha in your kitchen. Daily practices and tips will also be provided so that you feel comfortable in your Ayurvedic path whether this is new information, or a refresher for what you already know, this well-rounded workshop is sure to kick-start you on your path to staying balanced!

Special Instructions

This workshop will be held in person at Kali Yuga Yoga.

*Cancellation Policy for EVENTS*  You must cancel your reservation at least 6 hours prior to the event, if you fail to do so you will be charged as if you came with no possible refund.

 

Details
Type: Event
Period: Feb 27, 2022 - Feb 27, 2022
Number of Sessions: 1
Duration
Days of week
Time
Location
Staff
Repeat every
Duration: Feb 27, 2022
Days of week: Sun
Time: 11:30AM - 1:30PM
Location: Kali Yuga Yoga
Staff: Liz
Repeat every: 1 week
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