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ZOOM Self-Care & Mindfulness Practices with Elizabeth
ZOOM Self-Care & Mindfulness Practices with Elizabeth
$65.00
Description

This workshop will explore how mindfulness applies to loving and caring for yourself in an adaptable, flexible and genuine manner.  Group discussion, guided meditation and mindfulness practices. 
THIS IS A ZOOM WORKSHOP
 
Led by Elizabeth D'Aiello LMHC, Breath Coach & Certified Baptiste Yoga Teacher  
 

Details
Type: Event
Period: Aug 23, 2021 - Aug 23, 2021
Number of Sessions: 1
Duration
Days of week
Time
Location
Staff
Repeat every
Duration: Aug 23, 2021
Days of week: Mon
Time: 9:00AM - 12:00PM
Location: Be Yoga & Dance
Staff: Elizabeth
Repeat every: 1 week
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