Saturday August 7th Foundations Workshop
$40.00
Details
Type:
EventPeriod:
Aug 7, 2021 - Aug 7, 2021Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Description
The Foundations Workshop introduces the movement principles of Pilates. This 2 hr 15 min workshop will build your knowledge and prepare you to join us for group classes giving you tools to feel confident starting your Pilates journey.
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Special Instructions
Here are some notes for the day:
- The studio address is 11595 E. Lakewood Blvd, Suite 130
- Loaner loops will be provided for your use during the workshop.
-
Please prepare a ”pilates bag” to bring to each class. Your bag should include:
- Your face mask. We are no longer requiring masks in the studio for anyone who is fully vaccinated. Please know that if you are more comfortable wearing a mask, you are welcome to continue wearing one, no questions asked. All of our teachers are fully vaccinated.
- Socks. We ask everyone to wear socks during class. Sticky socks are available for $15 if you would like to purchase some. (lucky you...a free pair is included with the foundations workshop!)
- A water bottle, if you need one.
What
to wear?
Whatever
you are comfortable moving in. Many wear leggings, long sleeves,
tanks but truly what feels best. Layering is always a good
option.
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Qty
- Subtotal:
- $40.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $40.00
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