Close icon
 
Close popup
FOAM ROLLING & TRIGGER POINT WORKSHOP
FOAM ROLLING & TRIGGER POINT WORKSHOP
$50.00
Description

Self care workshop for a post lockdown body

Here's what we will be doing:

+Release trigger point areas

+Roll away tight fascia

+Release knots in your neck and shoulders

+Release psoas and iliacus (lower back musles)

You will learn:

+self care through the use of foam rolling,

+how to self - myofascial release safely and correctly

+key areas to focus on everyday    

You can bring your own roller or use one of ours.  

Join Barbara Bachelder for an hour of trigger point on the rollers

Details
Type: Event
Period: Oct 28, 2021 - Oct 28, 2021
Number of Sessions: 1
Duration
Days of week
Time
Location
Staff
Repeat every
Qty
Subtotal:
$50.00
Tax:
$4.55
Discount:
$0.00
Total:
$50.00
Add to cart
Store 0
Location
Choose Location

Online Store Category

Item has more options...
$50.00
Add to cart
More details
Item has more options...
$50.00
Add to cart
More details
Item has more options...
$15.00
Add to cart
More details
Item has more options...
$50.00
Add to cart
More details
Item has more options...
$50.00
Add to cart
More details
Item has more options...
$50.00
Add to cart
More details
Item has more options...
$38.00
Add to cart
More details
Item has more options...
$180.00
Add to cart
More details
Item has more options...
$28.00
Add to cart
More details
Item has more options...
$125.00
Add to cart
More details
Item has more options...
$575.00
Add to cart
More details
Add to cart
More details
Shopping cart
0
Cart is empty