In this 25 Hr Course we explore the philosophy and psychology of Restorative Yoga, the sympathetic & parasympathetic nervous systems, entheric & etheric bodies, mindfulness training and tension & release excersises, as well as the classic poses, variations , modifications and the use of props within the practice.
Led by Paul Archer (Owner YogaCita)
Paul has been introducing Restorative Yoga to a number of studios across Melbourne including AYA, The Retreat, Summer Healing & Habitat Space for a number of years now, and its popularity is expanding.
Whether you want to teach Restorative or just dive deep into the practice, this is the course for you, no pre requisites required. Open to all level.
Early Bird Price of $650 available until Sept 1st.
Use Code 'Yogacita restorative' when booking.
Oct 24, 2021