This workshop will offer an in-depth exploration of 3-5 postures (maybe more time permitting) from the Beginners Hot 90 Class or the Classic 84 series. Postures will be picked by those in attendance! Bring your questions and be prepared to move through different techniques or exercises that improve your physical practice. You are also welcome to bring a notebook and pencil for notes. Attendance at the 8am Hot 90 is strongly recommended.
Ultimate Pass & Yearly Pass Holders recceive 10% off Automatically at check out.