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Boot Camp Challenge® Cottleville AM Virtual
Boot Camp Challenge® Cottleville AM Virtual
$220.00
Description

Boot Camp Challenge® Cottleville AM Virtual
Trainer: Michelle Ross
When and Where: October 11 - November 19  - 6 Weeks
 Virtual
Day and Time:  Monday/Wednesday/ Friday 6:00am - 7:00am
How much:  $220
Call: Stacy at 636-734-1605 for additional information.
Emailstacy.cody@victelib.com

During Boot Camp Challenge® You Will Receive:

Fitness for YOU. We created a fitness program for all levels of fitness, from the first time exerciser to the regular exerciser. Men and women of ALL FITNESS LEVELS are welcome.

Assessments. You will be given assessments on the first and last day of camp which include body composition and measurements, cardiovascular assessment, muscular endurance and flexibility level assessments.

Nutritional Guidance. Our nutritional guidelines are overseen by registered nutritionists and dietitians. Our philosophy includes eating healthy, eating smart and paying attention to what and how much you eat.

Workouts that are safe, fun, and effective. Each workout includes a warm up, cardiovascular training, muscular endurance and flexibility training. Workouts are NEVER repeated.

Education. We ensure you leave our program armed with knowledge and wisdom so you can continue on your wellness journey long after your experience with Boot Camp Challenge®.

Trainer Support. The trainers are available outside of class time to answer questions and help support each camper.

Details
Type: Event
Period: Aug 23, 2021 - Oct 1, 2021
Number of Sessions: 18
Duration
Days of week
Time
Location
Staff
Repeat every
Duration: Aug 23, 2021 -
Oct 01, 2021
Days of week: Mon / Wed / Fri
Time: 6:00AM - 7:00AM
Location: Boot Camp Challenge® AM COTTLEVILLE
Staff: Michelle
Repeat every: 1 week
Qty
Subtotal:
$220.00
Tax:
$0.00
Discount:
$0.00
Total:
$220.00
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