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Power Sculpt Yoga Teacher Training
Power Sculpt Yoga Teacher Training
$300.00
Description

Power Sculpt Yoga Teacher Training

(Certification & CEUs to Yoga Alliance Registered Yoga Teachers)

with Christine Boone

 

Power Sculpt Yoga Teacher Training (PSYTT) is a 30-hour intensive yoga training that combines flexibility, strength, muscular endurance training, and cardiovascular endurance; blended with an upbeat yoga vinyasa practice; that will take your yoga classes to the next level. Sculpt, tone, build strength, and improve your overall wellness as you journey and move through this exciting teacher training provided by Anderson Yoga Center.

 

Objectives throughout the PSYTT Certification will include:

  • Understand anatomy and kinesiology principles, especially in relation to yoga and utilizing hand weights throughout a yoga class;
  • Understand, identify, and apply principles of exercise within a yoga class;
  • Understand breath and breathwork use during power sculpt yoga;
  • Identify and demonstrate understanding of the body’s muscle groups and related exercises to tone, strengthen, and increase cardiovascular endurance;
  • Demonstrate and identify class modifications for Power Sculpt Yoga;
  • Write and develop a complete outline for a Power Sculpt Yoga class (60 minutes);
  • Demonstrate understanding of music choices for class;
  • Demonstrate application of skills by teaching a live Power Sculpt Yoga Class.

 

Upon completion of this course, which includes the demonstration of successful instruction and teaching of a Power Yoga Sculpt class at Anderson Yoga Center, a Power Sculpt Yoga Teacher Certificate and 30 Continuing Education Hours will be awarded to each student.

 

Prerequisites/Requirements:

  • Minimum active 200 Hour RYT (Yoga Alliance Certification and registration)
  • Must attend at least 3 Power Yoga Sculpt Classes at Anderson Yoga Center in between the weekend dates
  • Must attend all sessions and demonstrate the ability to teach Power Sculpt Yoga in order to receive a certificate of completion

 

Cost:

$300.00/person

 

Dates:

Weekend 1 – September 18 & 19, 8:30am – 5:30pm both days

Weekend 2 – October 2 & 3, 8:30am – 5:30pm both days

 

Pre-registration is required, and all attendance policies apply. Questions? Feel free to reach out!

 

Anderson Yoga Center

1716 Pearman Dairy Rd, Suite D

Anderson, SC 29625

 

www.andersonyogacenter.com

andersonyogacenter@gmail.com

Details
Type: Event
Period: Sep 18, 2021 - Oct 3, 2021
Number of Sessions: 4
Duration
Days of week
Time
Location
Staff
Repeat every
Duration: Sep 18, 2021 -
Oct 03, 2021
Days of week: Sat / Sun
Time: 8:30AM - 5:30PM
Location: Anderson Yoga Center
Staff: Christine
Repeat every: 2 week
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$300.00
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