Yoga for Hips and Low Back- Donation Class
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Aug 8, 2021 - Aug 8, 2021Number of Sessions:
1Duration
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Repeat every
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Cash Donations accepted at the time of class for the Canadian Cancer Society.
Join us for this well-balanced gentle class where we will open the hips and low back. We tend to carry a lot of stress in her hips and lower back and if you six a lot during the day this can also be a problem area. This class is mostly done on the floor and there is not a lot of up-and-down movement. Lots of stretching, releasing, and a little bit of strengthening to prevent future injuries. This class is great for all levels!
Cash Donations accepted at the time of class for the Canadian Cancer Society.
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