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Above Average Yoga
Yoga for Hips and Low Back- Donation Class
$0.00

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Type:
Event
Period:
Aug 8, 2021 - Aug 8, 2021
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Repeat every

Description

Cash Donations accepted at the time of class for the Canadian Cancer Society.

Join us for this well-balanced gentle class where we will open the hips and low back. We tend to carry a lot of stress in her hips and lower back and if you six a lot during the day this can also be a problem area. This class is mostly done on the floor and there is not a lot of up-and-down movement. Lots of stretching, releasing, and a little bit of strengthening to prevent future injuries. This class is great for all levels!

 

Cash Donations accepted at the time of class for the Canadian Cancer Society.

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