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Introduction to ShinrinYoku: Forest Bathing
Introduction to ShinrinYoku: Forest Bathing
$50.00
Description

At Wadsworth Falls State Park

In recent times, we have become increasingly disconnected from the natural world causing adverse consequences to our physical and emotional well-being.  Scientific research has now caught up with ancient knowledge that time spent in forests has a direct, measurable and profound effect on the human spirit and physical well-being.  A substantial body of research evidence now suggests that contact with nature and having a strong nature connection improves mood, reduces stress and anxiety, and improves quality of life.

Details
Type: Event
Period: Oct 23, 2021 - Oct 23, 2021
Number of Sessions: 1
Duration
Days of week
Time
Location
Staff
Repeat every
Duration: Oct 23, 2021
Days of week: Sat
Time: 9:15AM - 11:30AM
Location: Starr Mill Yoga
Staff: Alexandra
Repeat every: 1 week
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Subtotal:
$50.00
Tax:
$3.18
Discount:
$0.00
Total:
$53.18
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