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Sound Bath w/ Melody 11/21
Sound Bath w/ Melody 11/21
$22.00
Description

Join Melody for an evening of soothing sound and breath work, Sunday 7:15-8:45pm.
 
As we find stillness, we will soften and release into sound using a variety of instruments including crystal and metal singing bowls. The vibration will permeate our bodies and spirits as it dissolves any lingering tension and refills the space we are creating with an elevated frequency. 
 
The sound bath will be split up into 20 minute increments with time for silence and integration in between. During this time, Melody will guide us through different pranayama (energy expansion / breath) techniques and hasta mudras (hand gestures) used to direct energy flow.
 
Bring pillows, props, blankets and anything else you’d like to feel cozy! We will be socially distanced and mindful of the breathing techniques practiced together.
Limited capacity  $22 / person

Details
Type: Event
Period: Nov 21, 2021 - Nov 21, 2021
Number of Sessions: 1
Duration
Days of week
Time
Location
Staff
Repeat every
Duration: Nov 21, 2021
Days of week: Sun
Time: 7:15PM - 8:45PM
Location: Trailside Yoga
Staff: Melody
Repeat every: 1 week
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$22.00
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$22.00
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