Join Roxy for a three hour workshop that dives into the depths of the energetic body,
Heal, invigorate and balance your 7 chakra points: root, sacral, solar plexus, heart, throat, third eye and crown chakras.
Realign the physical body through asanas (yoga poses) and observe the life energy (prana) by exploring deep yogic breathing, which yogis see as the essence of life. Take time to encourage the spin of the energetic centres throughout the body and flush out any blockages.
Seal the process with a chakra colour meditation and fine tune your personal balance and energy fields, with a sprinkle of essential oil goodness and Roxy's loving sparkle.
Suitable for all levels including beginners.
Workshop bookings are non-refundable.