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From the Ground Up ~ Intro to Yoga Series
From the Ground Up ~ Intro to Yoga Series
$120.00
Description

Begin or begin again! Whether you are brand new to yoga or wanting to slow down and re-focus on the basics of the practice, this series will help you develop & refine balance, strength and flexibility. We will take our time learning safe, individual alignment skills in the foundational poses without the overwhelm and confusion of faster paced classes. Experience how yoga postures and breathing exercises strengthen the body, reduce stress, and calm the mind. 

Pre-Registered only so we can build and grow together. 

Details
Type: Event
Period: Sep 14, 2021 - Oct 19, 2021
Number of Sessions: 6
Duration
Days of week
Time
Location
Staff
Repeat every
Duration: Sep 14, 2021 -
Oct 19, 2021
Days of week: Tues
Time: 5:30PM - 6:45PM
Location: The Alchemy Studio
Staff: Beth
Repeat every: 1 week
Qty
Subtotal:
$120.00
Tax:
$6.00
Discount:
$0.00
Total:
$126.00
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