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Restore and Renew
Restore and Renew
$25.00
Description

As we head into Fall and Winter, it's important to take time for yourself ... to slow down, deeply rest, and support your immune system.
 
Restore and Renew encourages deep relaxation. You will hold poses for longer periods of time with props supporting you completely. This enhances your body's natural rest and digest functions, re-balances your nervous system, and fosters physical, mental, and emotional benefits. This practice will leave you feeling blissed out with a deep-seated sense of peace and renewal.
 
Each participant will receive a boxed snack and a bottled non-alcoholic beverage to complete this spa-like experience. When you register, please let us know if you prefer a gluten-free and/or vegan snack.
 
No yoga experience necessary! 

Details
Type: Event
Period: Oct 17, 2021 - Oct 17, 2021
Number of Sessions: 1
Duration
Days of week
Time
Location
Staff
Repeat every
Duration: Oct 17, 2021
Days of week: Sun
Time: 1:30PM - 4:00PM
Location: Barefoot Studio - Casas Adobes
Staff: Melissa
Repeat every: 1 week
Qty
Subtotal:
$25.00
Tax:
$0.00
Discount:
$0.00
Total:
$25.00
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