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Day Retreat at Catalina State Park
Day Retreat at Catalina State Park
$50.00
Description

Time in nature brings about healthy changes in our bodies, including reduced stress, improved immunity, and symptom relief for common health issues. Contemplation techniques help us release our tendency to fall into habitual thought patterns and get caught up in the modern world’s demands.
 
Nature + Contemplation = Peace
 
Melissa and David will treat you to...
*A walk or two in nature (seated alternate available)
*Journaling and/or Painting (supplies provided)
*Pranayama (breathing techniques)
*Guided Meditation
*Nature Sound Healing
 
No experience necessary. 4 hours Continuing Education (TTP) (Intro to Pranayama and Meditation) for Yoga Teachers through Yoga Alliance.

The Retreat will be based at the Flycatcher Ramada. Picnic tables are provided; you're welcome to bring your own lawn chair. While snacks and water will be provided, we suggest that you bring your own sack lunch, a sweater or jacket, and a hat. 

The Flycatcher Ramada has parking and restrooms nearby.

Please note: Catalina State Park admission is NOT included (a day pass is $7/vehicle for up to 4 adults, and Arizona state park annual passes may be used by the passholder and up to 3 additional adults in the same vehicle).

ULTIMATE WEEKEND RETREAT SPECIAL: Sign up for both the Intro to Ayurveda on November 6 and Day Retreat at Catalina State Park to receive 20% off each workshop!

Special Instructions

The Retreat will be based at Catalina State Park's Flycatcher Ramada. Picnic tables are provided; you're welcome to bring your own lawn chair. While snacks and water will be provided, we suggest that you bring your own sack lunch, a sweater or jacket, and a hat. 

Please note: Catalina State Park admission is NOT included (a day pass is $7/vehicle for up to 4 adults, and Arizona state park annual passes may be used by the passholder and up to 3 additional adults in the same vehicle).

Details
Type: Event
Period: Nov 7, 2021 - Nov 7, 2021
Number of Sessions: 1
Duration
Days of week
Time
Location
Staff
Repeat every
Duration: Nov 07, 2021
Days of week: Sun
Time: 9:00AM - 2:00PM
Location: Barefoot Studio - Casas Adobes
Staff: David, Melissa
Repeat every: 1 week
Qty
Subtotal:
$50.00
Tax:
$0.00
Discount:
$0.00
Total:
$50.00
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