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CREATING POWERFUL ROUTINES
CREATING POWERFUL ROUTINES
$30.00
Description

CREATING POWERFUL ROUTINES 

Tuesday, November 30

5:30 - 7 p.m.

 

A 90-minute workshop with Beth.

Routines can be exciting, especially when they support powerful goals!.

 

WHAT TO EXPECT:

  • An introduction to routines - the who, what, where, why, how and when.
  • A powerful routine created and customized by you!
  • Tips on how to keep your routine fresh and flexible. 
  • No yoga.
  • Guided meditation for grounding and visualization.

 

WHAT TO BRING:

  • A comfortable seat for meditation -- cushion or blanket.
  • A journal and a pen.
  • OPTIONAL: The vision and goals you created at HOW TO GET THE FUTURE YOU WANT: A VISION AND GOALS WORKSHOP 



ALL ARE WELCOME!



WANT TO TRY ALL OF THE 2021 MONTHLY WORKSHOPS?

CLICK HERE FOR THE WORKSHOP PACKAGE - $125

Details
Type: Event
Period: Nov 30, 2021 - Nov 30, 2021
Number of Sessions: 1
Duration
Days of week
Time
Location
Staff
Repeat every
Duration: Nov 30, 2021
Days of week: Tues
Time: 5:30PM - 7:00PM
Location: Baptiste Power Yoga St. Louis
Staff: Beth
Repeat every: 1 week
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$30.00
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$30.00
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