Revel, restore and re-envision your Fall season with an candles, yin yoga and singing bowls.
This two-hour workshop is open to all levels of asana and meditation experience. Dante will lead a soothing 45-minute yin yoga class to prepare the body for sound meditation. For the remainder of the class, you will be taken on a sound journey and experience a wide variety of sound frequencies. Sound healing uses tuned, deep-vibrational instruments such as crystals and medal bowls during healing and meditation, balancing dissonant frequencies in the body and bringing them into harmony. The tones and frequencies the bowls carry affect us in specific ways–each tone activates a different energy center, chakra, and organ system within the body.
Space is limited. Reserve your space today!