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Yoga Stretch AM - Wednesday - ONLINE- Fall 2021
Yoga Stretch AM - Wednesday - ONLINE- Fall 2021
$225.40
Description

Yoga stretches are one of the best ways to begin restoring your body to better health, by improving balance, flexibility and circulation. In this class we will explore a series of gentle, low impact stretches and poses that will help loosen tense muscles, deepen your breathing and relax your mind. These stretches and postures are easy for anyone to do, because you can tailor them to meet your own body’s needs with simple modifications. Level 1/2    

This is an ONLINE class and you will also receive access to a video recording of the classes in this session.  

You will need a yoga mat.  There are 14 classes. 

Early BIRD pricing is offered until midnight September 8, 2021. All registrations MUST be paid in full by that time in order to qualify for the early bird price. All payments must be received prior to the class start date. IF PAYING BY E-TRANSFER OR CHEQUE, PLEASE ENSURE TO ADD THE 13% HST TO THE CLASS PRICE. THANK YOU

NOTE:  Payment Information when registering:  You will have the option to pay online (if paying by credit card) or pay in person when I visit (if paying by e-transfer). Choose the correct option based on your payment choice.  Each class is $14.00 when you buy the full session.  

See instructions below for e-transfer.

- interact E-Transfer to kmortson@bodydesign.ca with the password 4fitness

Special Instructions

This is an online class and you will also receive access to a library recording of the classes in this session.  You will need a yoga mat.  There are 14 classes in the Fall session.

Early BIRD pricing is offered until midnight September 8, 2021. All registrations MUST be paid in full by that time in order to qualify for the early bird price. All payments must be received prior to the class start date. IF PAYING BY E-TRANSFER OR CHEQUE, PLEASE ENSURE TO ADD THE 13% HST TO THE CLASS PRICE. THANK YOU

NOTE:  Payment Information when registering:  You will have the option to pay online (if paying by credit card) or pay in person when I visit (if paying by e-transfer). Choose the correct option based on your payment choice.  Each class is $14.00 when you buy the full session.  

See instructions below for e-transfer.

- interact E-Transfer to kmortson@bodydesign.ca with the password 4fitness

Details
Type: Event
Period: Oct 27, 2021 - Dec 15, 2021
Number of Sessions: 8
Duration
Days of week
Time
Location
Staff
Repeat every
Duration: Sep 15, 2021 -
Dec 15, 2021
Days of week: Wed
Time: 10:00AM - 11:00AM
Location: Body Design
Staff: Nancy
Repeat every: 1 week
Qty
Subtotal:
$128.80
Tax:
$16.74
Discount:
$0.00
Total:
$145.54
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