Close icon
 
Close popup
Feel Good Flow - IN PERSON -Fall 2021
Feel Good Flow - IN PERSON -Fall 2021
$225.40
Description

Plan to restore your mind and body with the Feel-Good Flow.  This class will have a combination of movement, strength, and relaxation.  Movements will focus on a different area of the body from week to week, targeting areas that may be stiff or blocked.  Throughout the series, we will strengthen the core.  Finishing each unique yoga sequence with a traditional savasana to help you into a sleep time state; calm and relaxed.

This is an IN PERSON class and you will also receive access to a video recording of the classes in this session.  Class is at the Mount Albert Community Centre.

PLEASE NOTE:  PRIOR TO THE FIRST CLASS, WE WILL NEED A WAIVER COMPLETED AND SENT BACK TO BODY DESIGN.  PLEASE WATCH FOR THE EMAIL WITH THE COVID HEALTH WAIVER.

You will need a yoga mat.  There are 14 classes. 

Early BIRD pricing is offered until midnight September 8, 2021. All registrations MUST be paid in full by that time in order to qualify for the early bird price. All payments must be received prior to the class start date. IF PAYING BY E-TRANSFER OR CHEQUE, PLEASE ENSURE TO ADD THE 13% HST TO THE CLASS PRICE. THANK YOU

NOTE:  Payment Information when registering:  You will have the option to pay online (if paying by credit card) or pay in person when I visit (if paying by e-transfer). Choose the correct option based on your payment choice.  Each class is $14.00 when you buy the full session.  

See instructions below for e-transfer.

- interact E-Transfer to kmortson@bodydesign.ca with the password 4fitness

Special Instructions

This is an IN PERSON class and you will also receive access to a video recording of the classes in this session.  Class is at the Mount Albert Community Centre.

PLEASE NOTE:  PRIOR TO THE FIRST CLASS, WE WILL NEED A WAIVER COMPLETED AND SENT BACK TO BODY DESIGN.  PLEASE WATCH FOR THE EMAIL WITH THE COVID HEALTH WAIVER.

You will need a yoga mat.  There are 14 classes. 

Early BIRD pricing is offered until midnight September 8, 2021. All registrations MUST be paid in full by that time in order to qualify for the early bird price. All payments must be received prior to the class start date. IF PAYING BY E-TRANSFER OR CHEQUE, PLEASE ENSURE TO ADD THE 13% HST TO THE CLASS PRICE. THANK YOU

NOTE:  Payment Information when registering:  You will have the option to pay online (if paying by credit card) or pay in person when I visit (if paying by e-transfer). Choose the correct option based on your payment choice.  Each class is $14.00 when you buy the full session.  

See instructions below for e-transfer.

- interact E-Transfer to kmortson@bodydesign.ca with the password 4fitness

Details
Type: Event
Period: Oct 27, 2021 - Dec 15, 2021
Number of Sessions: 8
Duration
Days of week
Time
Location
Staff
Repeat every
Duration: Sep 15, 2021 -
Dec 15, 2021
Days of week: Wed
Time: 6:30PM - 7:30PM
Location: Body Design
Staff: Brittany
Repeat every: 1 week
Qty
Subtotal:
$128.80
Tax:
$16.74
Discount:
$0.00
Total:
$145.54
Add to cart
Store 0

Online Store Category

Essential Yoga -IN PERSON- Fall 2021 Oct 25, 2021 - Dec 13, 2021
Item has more options...
$128.80
Add to cart
More details
Essential Yoga -ONLINE- Fall 2021 Oct 25, 2021 - Dec 13, 2021
Item has more options...
$128.80
Add to cart
More details
Strengthen and Relax Yoga -ONLINE- Fall 2021 Oct 25, 2021 - Dec 13, 2021
Item has more options...
$126.56
Add to cart
More details
Fundamental Yoga-Online- Fall 2021 Oct 26, 2021 - Dec 14, 2021
Item has more options...
$128.80
Add to cart
More details
Item has more options...
$128.80
Add to cart
More details
Feel Good Flow - ONLINE-Fall 2021 Oct 27, 2021 - Dec 15, 2021
Item has more options...
$128.80
Add to cart
More details
Feel Good Flow - IN PERSON -Fall 2021 Oct 27, 2021 - Dec 15, 2021
Item has more options...
$128.80
Add to cart
More details
Item has more options...
$39.89
Add to cart
More details
Item has more options...
$21.75
Add to cart
More details
Item has more options...
$82.07
Add to cart
More details
Item has more options...
$24.13
Add to cart
More details
Item has more options...
$65.75
Add to cart
More details
Item has more options...
$58.70
Add to cart
More details
Item has more options...
$33.05
Add to cart
More details
Item has more options...
$47.00
Add to cart
More details
Item has more options...
$38.18
Add to cart
More details
Item has more options...
$87.29
Add to cart
More details
Item has more options...
$26.88
Add to cart
More details
Item has more options...
$68.20
Add to cart
More details
Item has more options...
$39.80
Add to cart
More details
Item has more options...
$43.12
Add to cart
More details
Item has more options...
$44.26
Add to cart
More details
Item has more options...
$84.75
Add to cart
More details
Item has more options...
$43.69
Add to cart
More details
Item has more options...
$17.19
Add to cart
More details
Item has more options...
$21.75
Add to cart
More details
Item has more options...
$40.65
Add to cart
More details
Item has more options...
$15.67
Add to cart
More details
Item has more options...
$0.00
Add to cart
More details
Item has more options...
$29.99
Add to cart
More details
Item has more options...
$14.99
Add to cart
More details
Shopping cart
0
Cart is empty