In this two hour workshop we will discover some of the key components that make up healthy and safe back bending. Foundation, alignment and good technique. Learn how to make space and find freedom in these incredible movements.
Amanda will be doing 4 workshops total: 2 on Saturday afternoon, 2 on Sunday afternoon. Workshops are $40 regular price, $35 early-bird (register and pay by September 10th). Use code FLmember10 for member discount.
Special bundled price for all 4 workshops $120. If you would like to purchase the “bundle” sign up for the bundle and you will be enrolled in all 4 workshops. Use code FLmember10 for member discount.