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Mom and Baby Yoga (4 week session)
Mom and Baby Yoga (4 week session)
$50.00
Description

These yoga classes are designed to gently encourage restoration of the muscles in the core and pelvic floor for postpartum people, alongside playful activities to encourage normal physical development and growth for infants. The adults will be guided through stretching and strengthening yoga poses and sequences and the infants will be encouraged to try several tummy-time incorporated movements. This class is suitable for all levels of yoga practitioners. Please verify with your health care provider if yoga movements are appropriate for both yourself at this stage in post-partum and for your child.

Details
Type: Event
Period: Oct 12, 2021 - Nov 2, 2021
Number of Sessions: 4
Duration
Days of week
Time
Location
Staff
Repeat every
Duration: Oct 12, 2021 -
Nov 02, 2021
Days of week: Tues
Time: 4:30PM - 5:30PM
Location: Taproot Yoga
Staff: Jorja
Repeat every: 1 week
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$50.00
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$0.00
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$0.00
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$50.00
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