A workshop with men’s bodies in mind, with the intention of encouraging more men to incorporate yoga as part of their fitness and wellness routine.
Find out how to create a deeper awareness and understanding of your body’s potential, how you can age gracefully and how you can use yoga to perform better.
This class is suitable for all levels and beginners.
Led by Jeanine Houghton, who runs successful yoga classes for men in the local area.
If you can bring your own mat - but we also have a number of mats at the studio for you to borrow.
Minimum 3 participants needed or the workshop will be cancelled, and full refund given (so bring a mate ;)).