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40 Days: REVIVAL
40 Days: REVIVAL
$40.00
Description

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Have you lost your commitment to your yoga practice? Are you neglecting your overall health and wellbeing? Have you become disconnected in your relationships?

The definition of REVIVAL is an act or instance of reviving; such as a renewed attention to or interest in something. This 40 Days program is all about creating a new (or revived) focus on your health and, in this new state of physical wholeness, tuning into what is most important and most true to you.

At its core, this program will teach you to take the time to extensively reflect on all aspects of yourself – your consciousness, your defaults, your thought patterns, your yoga practice, and your life overall. In addition to your own personal yoga practice and meditation, you’ll join our community group for a weekly meeting to review program materials and connect.

Each Week Includes: Daily yoga practice, daily meditation practice, exploration and discussion, a weekly group meeting on Zoom, principles to become aware of and bring balance to default patterns and ways of being, mindful eating practices and excavation questions to promote self reflection.

Program Enrollment Cost=$40.00* You are also responsible for payment of your yoga classes during the program. If you are not currently on a membership or pass at SDY, text 916-990-1720 and our staff can help you find the best package for your needs. Please also purchase 40 Days to Personal Revolution by Baron Baptiste prior to our first Zoom meeting on Monday 10/11/21.

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Details
Type: Event
Period: Oct 11, 2021 - Nov 15, 2021
Number of Sessions: 6
Duration
Days of week
Time
Location
Staff
Repeat every
Duration: Oct 11, 2021 -
Nov 19, 2021
Days of week: Mon
Time: 7:30PM - 8:30PM
Location: Spotted Dog Yoga
Staff: Nick Clark &
Repeat every: 1 week
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Subtotal:
$40.00
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$0.00
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$0.00
Total:
$40.00
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