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Flexible Spine, Youthful You! Advanced Session
Flexible Spine, Youthful You! Advanced Session
$160.00
Description

Join guest instructor Otgo Waller for a beginner/intermediate workshop session on October 9th from 4:30 pm to 6:30 pm. In this 2 hour session, students will work at their level of flexibility to learn safety, proper techniques, and tricks. 
 
Otgo Waller is the creator and owner of Flexible Body Art LLC ™® technique and school. Her country is well known for its contortionists. In Mongolia, contortion is a traditional art form that has been passed on for generations. Otgo started to study contortion in Mongolia at eight years old. She spent 41 years performing and perfecting her art. Over the past 19 years, she has been teaching people, of all ages, how they can increase their flexibility. 
 
She has learned it's necessary to treat each student's body individually because their needs are all so different. This is why she has created her own unique program to help every individual become more flexible and reach their potential as a contortionist or whatever their dreams are. We are all unique, are of different ages, and have different pasts. However, if we do the right exercises we can all become flexible and we can learn the art of contortion.
It is amazing how the human body can transform.

Special Instructions

Please bring a yoga mat and 2 yoga blocks. Vertical Fix can provide if necessary. Students are free to take notes only for themself to continue their practice. No photo of videos during the workshop.

Details
Type: Event
Period: Oct 10, 2021 - Oct 10, 2021
Number of Sessions: 1
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$160.00
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