“Sound baths” are an ancient therapeutic & meditative experience in which attendees are literally “bathed” in vibrations resulting from the sounds of such instruments as Crystal & Tibetan singing bowls, gongs, chimes & drums, that are played by a sound therapy practitioner.
As you lie comfortably on your yoga mat, cushion under your head or knees, as needed, you will be immersed in these vibrations, resulting in a meditative, relaxed state. Receiving these vibrations, may bring an energetic shifting of within your mental, emotional & physical levels, with the intention of promoting a more over-all balanced state of being.
Dressing comfortably, with proper hydration and eating light before your “sound bath” experience, is important, as you will receive any energetic shifting more easily.
(*There are some contra-indications to this experience. Please contact Avondale@yoga-den.com or your medical doctor with any questions or concerns.*)
About Carol Sound Bath Facilitator:
Certified Integral Sound Therapist, (Academy of Sound Healing/UK)
Certified Healing Touch Practitioner, and Reiki Master Practitioner add to the package. (Any documentation is available)
October 16th 12:30pm - 1:45pm
$30 for this amazing experience!