We are back again for the Women's Self Defense Workshop at the Gentle Art Studio!
Come learn some important Self-Defense moves in a super Safe, Clean and Fun-Fit environment with those who can trully show you how to handle hostile/jeopardizing situations.
Time to pick up more tools to help build up your confidence and sense of safety.
In our ongoing partnership with the NYPD Community Affairs - we will continue to collaborate with each other and will be giving back to the community physical as well as mental training & special handy tools to help you on the streets in case of assault & prevention.
We have specifically designed this workshop for the women in our community in accordance to our current status quo. Every woman is welcome!
Dress up on your most confortable fitness apparel and join us for this fun & instructive day ahead!
Book quickly to save your spot!
Women’s only Self-defense workshop
Gentle Art Studio - Lotus Club Brazilian Jiu Jitsu & Wellness Center
You can do it!
For more information, please call or text us at (718) 406-9095
Be ready to have a joyful time with us!
Bring a Female Friend - Due to our safety guidelines we will be happy to partner you up with someone of your trust. We strongly advise you to sign up with a friend, sister, daughter, mom, partner... your choice. Please, make sure you are both signed up to this event.
No Friend to join with you? No problem! Sign up and we will make sure to connect you with the best group of women in Astoria! You will have a blast in our workshop!
Vaccination Card - Please download the NYS WALLET (NYS Excelsior Pass Wallet) to show your Covid-19 Vaccination - Mask is optional for you :)
No Vaccine, No problema :) Bring a partner and make sure you have your mask on at all times during practice.
Please arrive 15 minutes earlier with comfortable clothes and a mask.