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Kali Yuga Yoga
Manifest Your Best: Cultivating Rituals that Last
Manifest Your Best: Cultivating Rituals that Last
$100.00
Description

-Using rituals to attain your highest potential-

All of us can identify patterns of behavior that no longer serve us. And even more than that we all crave living a life full of love, joy and vitality. If you have habits you wish to lose and habits you wish to gain, join Leah & Hannah on this insightful journey to rewrite your actions, change the script and move from a deeper more connected place within yourself. In this 4-week series we will identify your challenges and use different tried and true rituals to impact lasting change. Here's a preview of what we will explore:

WEEK 1: Intentions/ Mantra/ Affirmations

WEEK 2: Rewire the Brain/ Yoga Nidra/ Hypnosis 

WEEK 3: Contracts/ Journaling  

WEEK 4: Accountability/ Empathy

Special Instructions

Before the first class take time to brainstorm your current behaviors- noting which habits you would most like to change and what habits you would like to incorporate into your life.

Wear clothes that are comfortable and allow movement. Have a pen & jounral handy. (Need a journal? purchase one of our yoga journals for $12 and pick it up in the studio!)

*If you are planning to attend all 4 sessions, please select each date before payment. If you will be missing 1 or more classes, we suggest that you seperately sign up for only the sessions that you can attend.*

Details
Type: Event
Period: Nov 7, 2021 - Dec 5, 2021
Number of Sessions: 4
Duration
Days of week
Time
Location
Staff
Repeat every
Duration: Dec 05, 2021
Days of week: Sun
Time: 2:30PM - 4:00PM
Location: Kali Yuga Yoga
Staff: Hannah, Leah
Repeat every: 1 week
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