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Yoga NRG & Mindfulness Training Australia
Mindfulness Based Core Yoga Teacher Training **EARLY BIRD $710 BY JAN 8TH ** - with Tammy Williams Lee Churcher BOOK NOW TO RECEIVE YOUR $140 DISCOUNT !!
Mindfulness Based Core Yoga Teacher Training **EARLY BIRD $710 BY JAN 8TH ** - with Tammy Williams Lee Churcher BOOK NOW TO RECEIVE YOUR $140 DISCOUNT !!
$850.00
Description

This Immersion & Training is the best of all three – Mindfulness Pilates & Yoga. 

Physically you will experience a Therapeutic Sequence & variations, nourishing the pelvic floor, subtle & deep core, our ‘glorious glutes’ and the spine

Mentally you will experience focus , clarity & freedom using Subtle Body Meditation Techniques, interweaving Mindfulness Teachings & an opportunity to revise & strengthen what’s most important 

Emotionally you will have an opportunity to reconnect with your core values, learn connections between the Subtle Body, our mentality & physicality and how this connection can help us heal or feel better about ourselves. 

Overall this is a whole body & mind approach covering traditional philosophy, pranayama techniques & meditation blended with muscle activation, release along with the use of props such as the Pilates Ring, Corgeous Ball & Roll & Release balls. 

 

You are welcome to take this as a personal retreat immersion to get fit, healthy and learn a lot about these key areas of mind / body connection OR

Gain Certification hours toward our 300hr or 500hr Teacher Training Qualifications. 

Current Teachers or Health & Fitness Professionals can gain Continuing Education Credits with Yoga Australia & Yoga Alliance

 

Special Instructions

Numbers limited to comply with Spacing requirements 

Details
Type: Event
Period: Feb 18, 2022 - Feb 20, 2022
Number of Sessions: 3
Duration
Days of week
Time
Location
Staff
Repeat every
Duration: Feb 18, 2022
Days of week: Fri
Time: 11:00AM - 5:00PM
Location: SUNSHINE COAST
Staff: Tammy
Repeat every: 1 week
Duration: Feb 19, 2022 -
Feb 20, 2022
Days of week: Sat / Sun
Time: 7:00AM - 4:00PM
Location: SUNSHINE COAST
Staff: Tammy
Repeat every: 1 week
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$850.00
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$850.00
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