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Pilates for Posture with Ryann
Pilates for Posture with Ryann
$17.00
Description

Special Pilates Event (look for the 2 other events!) with Ryann Pinkerton, visiting Pilates and Barre Instructor!

Register ahead to secure your spot - 10 people maximum for this event - Social Distancing will be practiced. You must wear mask in and out of the studio (other 2 events require you wear mask while at the ballet barre) - 

In this all levels class, we will focus on aligning the spine to improve your posture. We will use the principles of Pilates to lengthen and strengthen your biggest support system - your spine! Light equipment will be  provided & used and the exercises can be modified to fit all bodies. A great class if you're looking for a deeper connection with yourself. Please bring your mat or you may rent 1 of ours.

Ryann is a Lafayette native now living in Halifax, Nova Scotia, a certified Pilates teacher, and a lover of all things movement! She started her movement journey at LSU where she helped to create the Physical Theatre and aerial silks programs. She performed locally and internationally on stage and in the air before falling in love and moving to Canada. Her desire to know more about the human body led her to the Stott Pilates curriculum because of its in-depth analysis of movement, and ability to adapt to all bodies. Ryann now teaches Pilates and Barre to help people find ease and joy in their bodies without the constraints of diet culture. Her classes center around connecting to your body and appreciating the amazing things it can do!

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