Details
Type:
EventPeriod:
Oct 23, 2021 - Oct 23, 2021Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Repeat every
Description
Ayurvedic medicine (“Ayurveda” for short) is one of the world's oldest holistic (“whole-body”) healing systems. It was developed more than 3,000 years ago in India. It’s based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit.
If you have practiced holistic health, yoga, breathwork, or meditation you have been practicing Ayurveda. Are you wanting to dive in a little deeper? This workshop will explore what Ayurveda is, where it came from, why it’s so important, and how we can use it in our daily lives! Join Liz for a 90-minute workshop full of discussion and basic practices of Ayurveda!
New to the studio? We have everything you need. Just sign up ahead of time and show up in comfy clothes.
- Subtotal:
- $25.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $25.00