Yoga does a body and mind good -- and live music soothes the soul. When the two are combined, benefits abound. Join Julia Jonson and Andrew Gurvey for a memorable evening of yoga set to live, acoustic melodies.
Andrew Gurvey will play guitar while serenading students. Julia will lead an alignment-based flowing sequence, complete with relaxing and challenging postures alike. The physical practice is not about an accomplishment or outward perception, rather is intended to help us connect further to the state of being instead of doing.
This enlightening Friday event is good for students who have some previous yoga experience.