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Foundations to Flow
Foundations to Flow
$155.00
Description

An introduction to Postural Yoga

Understanding the foundations of the foundations of flow

Beginners unlock the key essentials for a safe yoga Practise in a nourishing environment

Discover yourself!! Experience better health as you build a deeper mind body connection through movement and breath.

Are you curious about yoga? Have you felt like a regular yoga class moves too fast? Are you ready to dive a little bit further into your understanding of yoga? If you have answered YES to any of these questions, this course is for you!!

Details
Type: Event
Period: Nov 10, 2021 - Dec 15, 2021
Number of Sessions: 6
Duration
Days of week
Time
Location
Staff
Repeat every
Duration: Nov 10, 2021 -
Dec 15, 2021
Days of week: Wed
Time: 7:30PM - 8:30PM
Location: Yoga Tree Elsternwick
Staff: Ritu
Repeat every: 1 week
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$155.00
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$155.00
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