YOGA FLOW AND RESTORE WORKSHOP - ZOOM
£15.00
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EventPeriod:
Oct 31, 2021 - Oct 31, 2021Number of Sessions:
1Duration
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Description
Join Liz and Michelle online for a lovely workshop of two halves.
An energetic heat building flow practise follwed by longer held stretches and restorative poses, ending wiht a deep long guided meditation.
Enjoy a well balanced two fold class with the benefits of flow and restorative together, all in a single session, a real treat for everyone!
Online £15.
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- £15.00
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- Total:
- £15.00
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