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Introduction to the Niyamas Workshop
Introduction to the Niyamas Workshop
$30.00
Description

Join instructor Julia Teters to learn more about the Yamas & Niyamas, otherwise known as the ethics of yoga according to yoga philosophy. This workshops will provide students with a brief overview of each  Niyama including time for discussion and questions. This workshop will finish with a 30 minute yoga class based on the Niyamas.

Niyamas are the second limb of the 'Eight Limbs of Yoga' from the ancient Indian sage Patanjali's Yoga Sutras. The Niyamas refers to duties directed towards ourselves - inner observances.

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Type: Event
Period: Oct 24, 2021 - Oct 24, 2021
Number of Sessions: 1
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