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Partner Yoga
Partner Yoga
$25.00
Description

This inclusive and beginner friendly workshop is designed to form a connection between two friends or loved ones, through the practice of yoga! Join Lauren on Saturday November 20 at 4pm in Lebanon.  
 
Typically, yoga is an individual practice consisting of breathwork (pranayama), poses (asana) as well as meditation and mindfulness. During this unique class, partners will connect mindfully, explore poses together while literally supporting and being supported by one another!  After all, the meaning of the word yoga translates to yoke or to unite the mind, body and spirit, as well as to each other, universally. 
 
All participants must sign up.

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