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October Intensive: Caring for Your Spine Through Backbends and Inversions
October Intensive: Caring for Your Spine Through Backbends and Inversions
$50.00
Description

Join Wes on Saturday, October 30th from 12-3p for a deep dive into developing spinal strength and awareness through backbends and inversions. Cultivating strength in your posterior chain is essential for long-term physical ease and wellness.  Hence, backbends may be the perfect antidote you need to heal and mitigate chronic pain and discomfort. Inversions offer a myriad of benefits, including improved circulation, increased energy, relaxation and so much more!

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Type: Event
Period: Oct 30, 2021 - Oct 30, 2021
Number of Sessions: 1
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