Join Marilyn (Yoga Teacher) and Angela (Acupuncturist from Womb to World) for an evening of deep relaxation and connection through sound and acupuncture. Through the power of Crystal Singing Bowls and Acupuncture, allow yourself to release all that does not serve in your energy field, detatching from the everyday worries and stress, to re-member the essence of stillness within.
Acu-yoga combines the practice of restorative asana (yoga postures) and pranayama (breathing) with specific acupuncture points to promote relaxation, reduce stress, balance the yin and yang energies of the body and enhance health and wellness. The frequencies from the crystal bowls retune the body, as sound is physical, the sound waves retune and return your energy and physicality to a state of balance.
Bring an open mind and heart, and be guided into a gentle and loving space of reconnection, relaxation and wellness.