This series is a 6-week introduction to contortion designed for students who want to learn the proper technique and strength necessary to pursue this discipline. The class is great for adults who wish to perform extreme ranges of flexibility in poses with control and in a safe manner. This series is for ages 16 and up.
New students must send a video of the following to email@example.com
Splits on the floor (all directions)
- Bridge with straight arms against the wall
**The series includes 6 2-hour sessions with one make-up session available on December 13th. No refunds or prorated options available**