Close icon
 
Close popup
Yoga for Beginners: Iyengar Yoga
Yoga for Beginners: Iyengar Yoga
£60.00
Description

This four-week introduction to Iyengar yoga is suitable for complete beginners, those new to Iyengar yoga and anyone wishing to brush up on their yoga basics.

Everyone is welcome, whatever your age and no matter how flexible you are. The sessions are blended, which menas there is the option of attending in person or online. Please email us at the time time of booking to let us know your preference. There are limited studio spaces, so bookearly to avoid disappointment.

What to expect?

Jane will gradually introduce you to a range of basic yoga poses and techniques to build strength and improve your flexibility.

You will also learn how to use simple equipment like blankets and belts, to deepen your awareness and work safely to your best ability.

Each class will end with a guided relaxation so you can leave feeling re-energised, relaxed and ready to face the world again.

 

What is Iyengar yoga?

Iyengar yoga is a traditional style of yoga with a focus on precision and alignment. We tend to hold poses a little longer than in a ‘flow’ class.

Classes can be quite physically demanding, but the rewards are huge, and there are always options for adapting your practice. Jane will be happy to offer alternatives and suggestions if needs be. Please just ask!

 

Special Instructions

Please bring your own yoga equipment if possible. It will be useful to have: a large towel or blanket to sit on, yoga brick(s) if you have them, and a belt - a normal belt, or some kind of cloth (e.g. scarf or tea towel) is good if you don’t have a yoga belt. Please note yoga props are available to purchase at Satyam.

A welcome email will be sent out prior to the course proving further details, including the Zoom link.

Details
Type: Event
Period: Feb 22, 2022 - Mar 15, 2022
Number of Sessions: 4
Duration
Days of week
Time
Location
Staff
Repeat every
Duration: Feb 22, 2022 -
Mar 15, 2022
Days of week: Tues
Time: 7:30PM - 8:45PM
Location: Satyam Yoga & Wellbeing Centre
Staff: Jane
Repeat every: 1 week
Qty
Subtotal:
£60.00
Tax:
£0.00
Discount:
£0.00
Total:
£60.00
Add to cart
Store 0

Online Store Category

Parent & Baby Yoga (waitlist only) Jan 6, 2022 - Feb 10, 2022
Item has more options...
£72.00
Add to cart
More details
Parent & Baby Yoga (waitlist only) Jan 7, 2022 - Feb 11, 2022
Item has more options...
£72.00
Add to cart
More details
Item has more options...
£84.00
Add to cart
More details
Add to cart
More details
Item has more options...
£10.00
Add to cart
More details
Item has more options...
£35.00
Add to cart
More details
Item has more options...
£60.00
Add to cart
More details
Item has more options...
£100.00
Add to cart
More details
Item has more options...
£72.00
Add to cart
More details
Item has more options...
£16.00
Add to cart
More details
Item has more options...
£65.00
Add to cart
More details
Item has more options...
£110.00
Add to cart
More details
Item has more options...
£199.00
Add to cart
More details
Item has more options...
£960.00
Add to cart
More details
Add to cart
More details
Add to cart
More details
Add to cart
More details
Item has more options...
£55.00
Add to cart
More details
Item has more options...
£99.00
Add to cart
More details
Item has more options...
£300.00
Add to cart
More details
Add to cart
More details
Item has more options...
£45.00
Add to cart
More details
Item has more options...
£25.00
Add to cart
More details
Item has more options...
£32.00
Add to cart
More details
Item has more options...
£10.00
Add to cart
More details
Item has more options...
£32.00
Add to cart
More details
Item has more options...
£40.00
Add to cart
More details
Item has more options...
£16.00
Add to cart
More details
Item has more options...
£24.00
Add to cart
More details
Item has more options...
£32.00
Add to cart
More details
Item has more options...
£20.00
Add to cart
More details
Yoga for Beginners: Iyengar Yoga Feb 22, 2022 - Mar 15, 2022
Item has more options...
£60.00
Add to cart
More details
Qigong for Transformation Jan 21, 2022 - Mar 18, 2022
Item has more options...
£90.00
Add to cart
More details
Item has more options...
£48.00
Add to cart
More details
Item has more options...
£85.00
Add to cart
More details
Item has more options...
£95.00
Add to cart
More details
Item has more options...
£45.00
Add to cart
More details
Item has more options...
£20.00
Add to cart
More details
Item has more options...
£20.00
Add to cart
More details
Add to cart
More details
Item has more options...
£15.00
Add to cart
More details
Item has more options...
£25.00
Add to cart
More details
Item has more options...
£20.00
Add to cart
More details
Item has more options...
£5.00
Add to cart
More details
Item has more options...
£10.00
Add to cart
More details
Item has more options...
£6.00
Add to cart
More details
Item has more options...
£40.00
Add to cart
More details
Item has more options...
£38.00
Add to cart
More details
Yoga & Mindfulness for Teens (12+) Jan 10, 2022 - Feb 7, 2022
Item has more options...
£40.00
Add to cart
More details
Item has more options...
£75.00
Add to cart
More details
Shopping cart
0
Cart is empty