Candlelight Restorative Yoga will be your gift to yourself! End the week by relaxing your mind and restoring your body with gentle soothing stretches, fully supported poses, and peaceful guided meditation all by candlelight. The unique use of props helps to deepen our muscles' ability to stretch in this relaxed state, calm our nervous system, and relieve the chronic effects of stress. Let this class be the antidote to your daily grind, join us by candlelight and unwind. (Bring a yoga mat and 1-2 additional blankets, if possible. Our studio has bolsters, blocks, blankets and other props.) Max 6 people.
- This is a STUDIO class, limited to 6 students.
- If you have not been vaccinated for COVID-19, we strongly suggest you wear a face mask for your protection.
- If you need to cancel your reservation, please do so at least 12 hours in advance so we can open your spot to another student.
- Bring a yoga mat and 1-2 additional blankets, if possible. Our studio has bolsters, blocks, blankets and other props.