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Into Vinyasa Flow and Pranayama
Into Vinyasa Flow and Pranayama
£50.00

Details

Type:
Event
Period:
Mar 19, 2022 - Mar 19, 2022
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Repeat every

Description

Learn the guiding principles of vinyasa flow - movement and breath. Enhance your practice with a close look at how the discipline works and develop your practice under the guidance of an experienced teacher.

In the afternoon we will look at pranayama - theory and practice (but mostly practice). You will learn the main yoga pranayamas and improve your awareness and understanding of your breath.

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Special Instructions

Class take place at Sacred Space Yoga, 33A Swiss Road, Weston-super-Mare, BS23 3AY. 

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