A day of further training for qualified yoga teachers. You will learn how to create an environment conducive to meditation, how to use your voice to create calm and trust and gain in-depth knowledge of the structure of a guided meditation.
We will look at several types of meditation and the anchors you can provide for your students to bring them to presence.
Meditations covered will be Mindfulness Meditation, Yogic Meditation and Moving Meditation.
You will have the opportunity to lead 2 or 3 meditation practices with a partner during the day.
Book the Yoga Nidra training day (12th Feb) and Teach Meditation (13th Feb) for £150 (£50 discount). Choose the relevant purchase option at checkout. https://www.wellnessliving.com/rs/catalog-view.html?id_sale=5&k_id=1894165