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Iyengar Yoga Center of Western Massachusetts
Fall Yoga Vrksa Iyengar Yoga Immersion Program
Fall Yoga Vrksa Iyengar Yoga Immersion Program
$925.00
Description

Yoga Vrksa Fall Immersion: Exploring the Art of Integration

3 month Iyengar Yoga Immersion Program to deepen your personal practice and explore the concept of integration. Includes asana, philosophy, anatomy and pranayama. Over the course of 12 weeks we will break down poses and learn how to accomodate our bodies individual needs.

Yoga teaches us how to infuse our movement with intelligence, transforming it into action. BKS Iyengar through his years of devoted practice discovered that the purpose or goal of asana is to align and harmonize the physical body and all the layers, or sheaths, of the subtle emotional, mental, and spiritual body. This is integration. But how does one align these layers and experience integration? It begins with awareness. Guruji understood how asana and pranayama can be the means to reach the Self. Through the art of integration, the path of yoga can lead us to ultimate freedom. Join us as we pierce through the layers and deepen our practice of asana in preparation for pranayama.

Dates: September 13- December 9, 2021; plus 3 Saturdays - October 16, November 13 and December 11. (No classes the week of November 22).Weekly classes will be online only; Saturdays will be hybrid offering students the opportunity to work in studio or at home online.

Schedule: Monday - Thursday - exploration of the various categories of poses and how they prepare body and mind for pranayama.  One Saturday per month - 2.5 hour class exploring philosophy, and a more in-depth asana and pranayama practice.

Meets weekdays - 7:15 - 8:00am; Saturdays 1 - 3:30pm

Minimum of 2 years of yoga practice and a 3 month commitment required.

Fees include 12 weeks plus 3 Saturday classes; video library access of all classes for 5 months.
Regular price: $925
Early Bird by August 13: $775
Early price by August 27: $825
Payment Plan:
$15 administration fee, 3 payments 
 

 

Details
Type: Event
Period: Sep 12, 2022 - Dec 10, 2022
Number of Sessions: 55
Duration
Days of week
Time
Location
Staff
Repeat every
Duration: Sep 12, 2022 -
Dec 10, 2022
Days of week: Mon / Tues / Wed / Thur
Time: 7:15AM - 8:15AM
Location: Iyengar Yoga Center of Western Massachusetts
Staff: Susan Elena
Repeat every: 1 week
Duration: Oct 15, 2022
Days of week: Sat
Time: 1:00PM - 3:30PM
Location: Iyengar Yoga Center of Western Massachusetts
Staff: Susan Elena
Repeat every: 1 week
Duration: Nov 12, 2022
Days of week: Sat
Time: 1:00PM - 3:30PM
Location: Iyengar Yoga Center of Western Massachusetts
Staff: Susan Elena
Repeat every: 1 week
Duration: Dec 10, 2022
Days of week: Sat
Time: 1:00PM - 3:30PM
Location: Iyengar Yoga Center of Western Massachusetts
Staff: Susan Elena
Repeat every: 1 week
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Subtotal:
$925.00
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$0.00
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$0.00
Total:
$925.00
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