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Pole Dance Fitness
Pole Dance Fitness
$35.00
Description

This party is all about connecting with your body, your friends, and discovering what it feels like to express yourself through pole dance. We will go through a fitness/dance style warm up to start, then you will learn some sexy floorwork, beginner friendly pole moves and spins, and a simple but fun choreo where we put everything together. Pictures and videos can be taken throughout the class, and there will also be dedicated time at the end of class before we cool down. After that, it's time for champagne and chocolate covered strawberries to congratulate yourself on learning something new!
 
 

Special Instructions

What to Wear: Pole fitness relies on skin grip to help you stick! It's best to have at least your under arms and backs of knees available, so shorts and a sleeveless top or sports bra will give you the best stick. Please wear socks so you can spin easier on the floors.
 
What to Bring: A yoga mat for warm up and cool down, and a hand towel to wipe down the poles if they get slippery. Don’t forget the water, pole dancing is a workout!

Details
Type: Event
Period: Dec 10, 2021 - Dec 10, 2021
Number of Sessions: 1
Duration
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Repeat every
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Subtotal:
$35.00
Tax:
$2.22
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$0.00
Total:
$37.22
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