Female Fitness BootCamp 101 is ideal for those who are looking to break a sweat, tone the body, and burn some extra calories, but without a lot of joint-jarring, high impact moves.

 

This workout is designed to help you achieve your fitness goals while using military inspired workouts...(60 minute session)

 

What's included with my purchase:

(6) week program (12 classes / 60 min sessions)
(2) Fitness Evaluations - 1 before and after program
*Gym Access and all Group Classes that we offer are free to use during 6 week program*