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Breath Training with Elizabeth D'Aiello
Breath Training with Elizabeth D'Aiello
$80.00
Description

3-Part Series led by Elizabeth D'Aiello. In this series you’ll be guided in various breath practices, creating calm and balance to your nervous system and mind. You’ll learn various breath techniques to regulate different physiological states in the body, improving sleep, digestion, self-regulation and enhancing your breath for your your regular yoga practice. You’ll experience why breath is truly your most powerful tool. 
 

Details
Type: Event
Period: Jan 30, 2022 - Feb 13, 2022
Number of Sessions: 3
Duration
Days of week
Time
Location
Staff
Repeat every
Duration: Jan 30, 2022
Days of week: Sun
Time: 11:00AM - 12:00PM
Location: Be Yoga & Dance
Staff: Elizabeth
Repeat every: 1 week
Duration: Feb 06, 2022
Days of week: Sun
Time: 11:00AM - 12:00PM
Location: Be Yoga & Dance
Staff: Elizabeth
Repeat every: 1 week
Duration: Feb 13, 2022
Days of week: Sun
Time: 11:00AM - 12:00PM
Location: Be Yoga & Dance
Staff: Elizabeth
Repeat every: 1 week
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$80.00
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$80.00
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Breath Training with Elizabeth D'Aiello Jan 30, 2022 - Feb 13, 2022
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