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Inna Essence
Skills to Chill: Understanding stress and how to master it (12-15year olds)
Skills to Chill: Understanding stress and how to master it (12-15year olds)
$50.00
Description

This workshop is designed for parents and children 12 to 15 years old; to learn about how stress impacts our brain as well as skills to empower you to cope.

 

This workshop is designed to foster connection between teens and their parents so they leave with a sense of being able to manage tricky times together. Be prepared to reflect on your own experiences of stress and try some new skills to add to your coping toolbox!

 

Lauren and Alex, Senior Therapists at Allora Wellbeing; Accredited Mental Health Social Workers, they specialise in the treatment of various mental health difficulties. Their specialist interest areas include working with children and adults who have experienced trauma, including work between parents and children to repair relationships and empower families to thrive.

 

Allora Wellbeing specialise in the treatment of various mental health difficulties. Our specialist interest area is working with children and adults who have experienced trauma, including work between parents and children to repair relationships and empower families to thrive.

 

This workshop is designed for parents and children 12 to 15 years old to attend together.

$50 per pair (Parent and Child) and $20 for an additional child - Introductory Offer only

2 hour workshop.

Special Instructions

Please email your answers to the following questions to hello@innaessence.com

  • Name of parent and child
  • Age of child
  • Are you currently engaged in mental health treatment? 
  • Do you have any allergies? (we will have snacks available and will be using essential oils and hand cream in the workshop)
  • Is there anything else you'd like us to know about you or your child?

Details
Type: Event
Period: Dec 11, 2021 - Dec 11, 2021
Number of Sessions: 1
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