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Pole Dance Series
Pole Dance Series
$95.00
Description

Pole Dance Series
(All  Level)
 
5-Week Series  |   Saturdays at 7:15pm - 9:00pm    |     Jan. 22, 2022 - Feb 19, 2022
ALL 7 Sessions: $95 / Single Sessions $20  /   Memberships Apply
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Learn how to put your favorite moves together and make them pretty!
In this series we cover all the principals of dance and learn how to apply them to pole. The first half of the class will be a fun warm up followed by practice of moves that apply to the dance technique of the week. Each week builds off the previous week so by the end of the series not only will you have a full toolbox of moves to show off, you will be able to move comfortably and confidently up, down and around the pole.
 
Week 1
Discover the different “levels” to add into your dancing to make it pretty and focus on the space through which the dancer moves.
 
Week 2
Find the beat of the music, exploring tempo, speed, rhythm, slow and sustained movements.
Explore the force and power within each move. Become familiar with sharp, light, heavy, bound and free flowing movement.
 
Week 3
Discover how to find balance within all the moving parts.
Look at the body as a whole, refine the relationship of the moving body to the pole and everything else in the dance area.
 
Week 4
Put together your favorite moves to make a combo or flow.  Focus on your “go to” moves and
refine them.
Experience how different dances are structured and how ways the same movements can be performed to achieve different
aesthetic results.
 
Week 5 
Pick a song and perform!   We will have plenty of time to practice this in the weeks ahead and
you will be prepared and confident in your abilities to dance with your own grace or flair. Snacks
and drinks provided during class.
 

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PREREGISTRATION IS REQUIRED 
Registration closes 24 hours before class.

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LOCATION:

27 Shiloh Rd. #7
Billings, MT 59102

Special Instructions

Open Level

Co-Educational Class

WHAT TO WEAR:

~Shorts

~Socks

~Knee Pads (Optional)

Details
Type: Event
Period: Jan 22, 2022 - Feb 19, 2022
Number of Sessions: 5
Duration
Days of week
Time
Location
Staff
Repeat every
Duration: Jan 22, 2022 -
Feb 19, 2022
Days of week: Sat
Time: 7:15PM - 9:00PM
Location: Limber Tree Yoga Studio
Staff: Christi
Repeat every: 1 week
Qty
Subtotal:
$95.00
Tax:
$0.00
Discount:
$0.00
Total:
$95.00
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