Join Suzie Kellet , Yin Yoga Specialist who is passionate about passing on the practices that have helped inspire many other Teachers & also helped her overcome stress & trauma from working in Ferensics in the Police Force. (More about Suzie on our website)
What will be covered in the Yin Module with Suzie will be :
* Overview of the regular meridians Chi and modern meridian
theory Basics of Yin Yoga
Yin and yang tissues
*Anatomy & Physiology of Yin yoga
*Three Pillars of Yoga Theory
*Overview of the subtle body anatomy
*Sequences for meridian organs, theory and practice (e.g. Liver/Gall Bladder sequence to balance anger, Kidney/Urinary Bladder sequence to balance fear, Stomach/Spleen sequence to balance anxiety and more...)
*Pranayama in Yin
Sequencing, alignment and modifications for specific meridians and health issues
Mindfulness Modules with Tammy Williams (For those doing the 85 hour or 140 hour Yin & Mindfulness Teacher Training Certification)
Foundations of Mindfulness
Three Stages of Mindfulness
Application of Mindfulness Teachings to Yin Yoga
Specific Meditation & Pranayama Practices for Concentration & Awareness
Anatomy of the Red & Green Zones
How to Turn Triggers into our Best Teachers with Mindfulness Based Yin Yoga
Threading certain Mindfulness Based Teachings into Yin Yoga & relevance of same within each Element
* For those doing the full level Certification to Teach MBYY (Mindfulness Based Yin Yoga) ......
There is 3 Pathways Offered :
30 HOUR - Yin Yoga Foundations with Suzie Kellet 30 hour Module .
SUPER EARLY BIRD $750 (By March 30th) $890 Early Bird (By June 19th 2022) OR
$990 Full Price (Note limited number of spaces for this training)
85 HOUR CERTIFICATION - Mindfulness & Yin Yoga $1650 (Includes Mindfulness Level 1 May 2022)
140 HOUR CERTIFICATION - Mindfulness Speciality Program & Yin Yoga
This includes Mindfulness Level 1 & Mindfulness Level 2 & Yin Yoga Foundations Full Price ~ $3390 if each taken seperately post the Early Bird cut off. OR SUPER EARLY BIRD $2500 - save $890!! by March 30th.
Offered both in person or live onilne
** For those who are not already Teachers you are welcome to do the above Modules as Self Practice Immersions and add our Long Slow Deep Teacher Training & our 40 hour Teaching Foundations Module in order to reach the required 200 hour Certiication for Teaching Yoga.
Aug 21, 2022