Join Suzie Kellet Yin Yoga Specialist & Yoga Therapist who is passionate about passing on the practices that have helped inspire many other Teachers & also helped her overcome stress & trauma from working in Ferensics in the Police Force. (More about Suzie on our website)

Suzie will be joined by Guest Teachers in TCM - Traditional Chinese Medicine to enhance your experience, training and knowledge in this facinating area that lends itself well to adding more to your Mindfulness & Yoga Toolkit for practicing and Teaching Yoga. 

What will be covered in the Yin Modulewill be :

* Overview of the regular meridians Chi and modern meridian theory Basics of Yin Yoga
* Assoications between emotions, the elements and these energy chanels 

*Sequences for meridian organs, theory and practice (e.g. Liver/Gall Bladder sequence to balance anger, Kidney/Urinary Bladder sequence to balance fear, Stomach/Spleen sequence to balance anxiety and more...)

*Pranayama in Yin
Sequencing, alignment and modifications for specific meridians and health issues

*Anatomy & Physiology of Yin yoga
*Three Pillars of Yoga Theory
*Overview of the subtle body anatomy

You will also have included an NRG Class pass to attend our Yin Yoga Classes , this includes some of our blended speciality classes that includes Mindfulness Yin and Long Slow Deep so you get a vast expereince on the endless possiblities and variety of ways Yin Yoga can be practiced and taught. 

SCHEDULE : 

Saturday 7:30am - 6pm 

Sunday 7:30am - 3pm 

plus Self Paced Components 

(This includes Yin Class attendence of a minimum of 6 Yin Classes, practice teaching & Yin Anatomy) - you will be sent Yin Class times to attend in person or live online to choose from. 

$990 

or Discounted $710- $890 for those doing our 300-500 hour (Level 2) Teacher Training - ask us for bank details for this option and your personal reference discount code. 

Mindfulness Modules with Tammy Williams (For those doing the 85 hour or 140 hour Yin & Mindfulness Teacher Training Certification) - visit website or contact us for details on this part of the training. Dates July / Oct / Nov . 

Foundations of Mindfulness 

Three Stages of Mindfulness 

Application of Mindfulness Teachings to Yin Yoga 

Specific Meditation & Pranayama Practices for Concentration & Awareness 

Anatomy of the Red & Green Zones 

How to Turn Triggers into our Best Teachers with Mindfulness Based Yin Yoga 

Threading certain Mindfulness Based Teachings into Yin Yoga & relevance of same within each Element 

* For those doing the full level Certification to Teach MBYY (Mindfulness Based Yin Yoga) ......

There is 3 Pathways Offered : 

30 HOUR - Yin Yoga Foundations 

85 HOUR CERTIFICATION - Mindfulness & Yin Yoga  see website for information on optional extras for Full Mindful Yin Yoga Teaching Certification 

140 HOUR CERTIFICATION - Mindfulness Speciality Program & Yin Yoga - see website for details 

Offered both in person or live onilne 

** For those who are not already Teachers you are welcome to do the above Modules as Self Practice Immersions and add our Long Slow Deep Teacher Training & our 40 hour Teaching Foundations Module in order to reach the required 200 hour Certiication for Teaching Yoga.