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Pranayama Breathing & Meditation Workshop
Pranayama Breathing & Meditation Workshop
$30.00
Description

Pranayama Breathing & Meditation Workshop

90-Minute Workshop with Alicia Weaver  |  Saturday, Jan. 22nd, 2022  |   10:30am-12:00pm  |  $30

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In Sanskrit, Pranayama means breath control.  

This informative workshop will dive into understanding why and how the breath is so important for your health. Proper breathing is crucial for a healthy mind and body.  

With this workshop, you will learn a handful of meditative, breathing techniques that can be used to cumulate energy or calm nerves and anxiety.   

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PREREGISTRATION IS REQUIRED
Registration closes 24 hours before class.

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Arrive at least 15 minutes before class.

You are welcome to bring your own yoga props and mat but we also have some you may use.

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LOCATION:

27 Shiloh Rd. #7
Billings, MT 59102

Special Instructions

If you have any issues or questions registering, please contact (406) 860 - 9991.

Details
Type: Event
Period: Jan 22, 2022 - Jan 22, 2022
Number of Sessions: 1
Duration
Days of week
Time
Location
Staff
Repeat every
Duration: Jan 22, 2022
Days of week: Sat
Time: 1:00PM - 2:30PM
Location: Limber Tree Yoga Studio
Staff: Alicia
Repeat every: 1 week
Qty
Subtotal:
$30.00
Tax:
$0.00
Discount:
$0.00
Total:
$30.00
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